Minggu 11 2026

The Great Myth: Why Alcohol Has Absolutely ZERO Food Value.


Is alcohol a food? Many people believe a glass of wine or beer gives them strength, but science has a much darker truth to tell. According to leading medical experts, alcohol is completely excluded from the class of "tissue-building" foods. While real food contains proteins, starches, and fats to repair our bodies, alcohol offers nothing but destruction.

1. No Building Blocks for Your Body

​Real food consists of nitrogenous elements (like eggs, milk, and meat) that build our muscles and repair tissues.

  • The Verdict: Dr. Richardson and Dr. Liebig confirm that alcohol contains no nitrogen.
  • The Result: It is incapable of being transformed into blood, muscle, or any part of the living body. It is "constructively" useless.

2. The Cold Truth: It Doesn’t Produce Heat

​A common myth is that alcohol "warms you up." In reality, it does the exact opposite.

  • The Science: Unlike fats and sugars that undergo combustion to create vital force, alcohol reduces body temperature.
  • The Danger: Arctic voyagers learned long ago that spirits actually lessen the power to withstand cold. It doesn't stoke the fire; it puts it out.

3. Alcohol Doesn't Make You Strong

​If it doesn't build tissue and doesn't produce heat, it cannot add strength.

  • Borrowed Power: Sir Benjamin Brodie explains that stimulants don't create "nervous power"—they just force you to use up the little energy you have left.
  • The Exhaustion: After the buzz wears off, you are left more exhausted than before. It’s like a machine working under high pressure until it finally breaks down.

4. A "Toxic" Delay

​Some advocates claim alcohol is "secondary food" because it delays the "metamorphosis of tissue" (the body's natural waste-and-repair cycle).

  • The Reality: Interfering with this process is dangerous. When waste isn't removed, it becomes poisonous to the nervous system, leading to irritability, delirium, and eventually, death.

Conclusion:

Alcohol is not a natural stimulus. It is an agent of decay that abstracts your body's power rather than feeding it. If you're looking for strength, you won't find it at the bottom of a bottle. 

[URGENT: Is Your Liver Clogged? Take This 30-Second Quiz to Find Out]